Water | 89.78g |
Energy | 29.0kcal |
Energy | 121.0kJ |
Protein | 4.1g |
Total lipid (fat) | 0.25g |
Ash | 1.05g |
Carbohydrate, by difference | 4.82g |
Calcium, Ca | 63.0mg |
Iron, Fe | 1.92mg |
Magnesium, Mg | 43.0mg |
Phosphorus, P | 9.0mg |
Potassium, K | 455.0mg |
Sodium, Na | 7.0mg |
Zinc, Zn | 0.29mg |
Copper, Cu | 0.191mg |
Manganese, Mn | 0.509mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 36.0mg |
Thiamin | 0.354mg |
Riboflavin | 0.175mg |
Niacin | 1.12mg |
Pantothenic acid | 0.06mg |
Vitamin B-6 | 0.177mg |
Folate, total | 101.0??g |
Folic acid | 0.0??g |
Folate, food | 101.0??g |
Folate, DFE | 101.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 36.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 712.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.066g |
14:0 | 0.001g |
16:0 | 0.053g |
18:0 | 0.008g |
Fatty acids, total monounsaturated | 0.022g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.013g |
22:1 undifferentiated | 0.008g |
Fatty acids, total polyunsaturated | 0.106g |
18:2 undifferentiated | 0.06g |
18:3 undifferentiated | 0.044g |
Cholesterol | 0.0mg |